Weigh In record (no journal entry) for 02 March 2021
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135.4 lb
Lost so far: 14.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1198 kcal
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Fat: 63.45g | Prot: 26.48g | Carb: 120.92g.
Breakfast: Kühne Knusper Erbsen . Lunch: McDonald's Schoko Muffin. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing. more...
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losing 3.1 lb a week
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