Weigh In record (no journal entry) for 01 March 2021
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135.8 lb
Lost so far: 14.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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408 kcal
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Fat: 11.03g | Prot: 9.22g | Carb: 72.39g.
Breakfast: Müsli. more...
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gaining 4.6 lb a week
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