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Buck 89... Let's Go!
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189.8 lb
Lost so far: 30.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1650 kcal
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Fat: 85.02g | Prot: 117.49g | Carb: 98.61g.
Dinner: Kirkland Signature Egg Whites, Kirkland Signature Organic Brown Eggs, Vinaigrette Dressing, Mixed Salad Greens, Kraft American Cheese Slice, Kirkland Signature 100% Grass-Fed Beef Patties, Wildbrine Raw Organic Sauerkraut . Snacks/Other: One Degree Organic Foods Sprouted Rolled Oats, Kirkland Signature Optifiber, Bell Plantation PB2 Powdered Peanut Butter. more...
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2201 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 1.8 lb a week
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