Weigh In record (no journal entry) for 22 February 2021
|
138.2 lb
Lost so far: 11.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2021:
|
1271 kcal
|
Fat: 58.25g | Prot: 48.38g | Carb: 134.42g.
Breakfast: Excelsior Jumper, Knusperone Obst Riegel Apfel, Marmeladenkonserven, Aldi Bio Magerquark, Aldi Cashewkerne, Aldi American Style Cookies, funny-frisch Chipsfrisch Ungarisch. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|