Weigh In record (no journal entry) for 18 February 2021
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141.8 lb
Lost so far: 23.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1688 kcal
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Fat: 66.14g | Prot: 51.39g | Carb: 216.84g.
Breakfast: Oatly Havermelk, Espresso Coffee, Perfect Jam, Plain Pancakes. Lunch: Werther's Original Caramelts. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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steady weight
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zane_all's weight history
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