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Sab444
Journal
18 Feb 21
Sab444's Journal, 18 February 2021
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Weigh In record (no journal entry) for 18 February 2021
136.7 lb
Lost so far:
13.4 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2021:
1256 kcal
Fat: 40.04g | Prot: 36.72g | Carb: 179.75g.
Breakfast:
Freche Freunde Erdbeere Fruchtchips, Pizza Hut Pizza Margherita.
Dinner:
Orangensaft, McDonald's Pommes Frites (Klein), McDonald's McFlurry Oreo, McDonald's Süß-Sauer Sauce, McDonald's Cheeseburger.
Snacks/Other:
Erdbär Freche Freunde, Freche Freunde 100% Mango.
more...
1586 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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