Sab444's Journal, 18 February 2021

Weigh In record (no journal entry) for 18 February 2021
136.7 lb Lost so far: 13.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2021:
1256 kcal Fat: 40.04g | Prot: 36.72g | Carb: 179.75g.   Breakfast: Freche Freunde Erdbeere Fruchtchips, Pizza Hut Pizza Margherita. Dinner: Orangensaft, McDonald's Pommes Frites (Klein), McDonald's McFlurry Oreo, McDonald's Süß-Sauer Sauce, McDonald's Cheeseburger. Snacks/Other: Erdbär Freche Freunde, Freche Freunde 100% Mango. more...
1586 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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