Weigh In record (no journal entry) for 13 February 2021
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137.6 lb
Lost so far: 12.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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908 kcal
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Fat: 20.96g | Prot: 38.46g | Carb: 141.59g.
Breakfast: Coca-Cola Coca-Cola, Schokoladenstückchen, Dürüm Döner. more...
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gaining 3.1 lb a week
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