Weigh In record (no journal entry) for 11 February 2021
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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2191 kcal
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Fat: 97.54g | Prot: 87.84g | Carb: 239.42g.
Breakfast: Decaffeinated Coffee, Kroger Vitamin D Whole Milk, Kroger Cocoa Crispy Rice Cereal . Lunch: Chicken Express Fried Chicken Gizzard. Dinner: White Rice, Chicken & Veggie Stir-Fry. Snacks/Other: Lemonade, Ben & Jerry's Caramel Chocolate Cheesecake. more...
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steady weight
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sangeuni's weight history
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