Weigh In record (no journal entry) for 12 February 2021
|
137.1 lb
Lost so far: 13.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
1524 kcal
|
Fat: 60.41g | Prot: 38.20g | Carb: 196.16g.
Breakfast: Ja! Dino & Friends, Gut & Günstig Mini-Berliner, funny-frisch Kichererbsen Chips, Gut & Günstig Mini-Berliner, Kühne Knusper Erbsen , Gut & Günstig Mini-Berliner. Lunch: Netto Salzburger Dürre, Nudeln (Gekocht). Snacks/Other: Kinder Cere Alé. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|