Weigh In record (no journal entry) for 10 February 2021
|
136.0 lb
Lost so far: 14.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2021:
|
1267 kcal
|
Fat: 55.68g | Prot: 40.13g | Carb: 149.76g.
Breakfast: Kühne Knusper Erbsen , Parmesan (Gerieben), Möhren, Lindt Pralinés Hochfein. Lunch: REWE Beste Wahl Jalapenos , K-Classic Käseaufschnitt Light, Rote Paprika, Edeka Weizen-Mais-Tortilla, Gemischter Salat mit Dressing. Snacks/Other: McDonald's Pommes Frites (Klein), McDonald's McFlurry Oreo, Lindt Pralinés Hochfein, Berliner, Lindt Pralinés Hochfein. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|