Weigh In record (no journal entry) for 03 February 2021
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137.8 lb
Lost so far: 12.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1144 kcal
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Fat: 39.77g | Prot: 48.82g | Carb: 146.57g.
Breakfast: Milka Alpenmilch Schokolade & TUC Cracker, Tomaten, Frischkäse, Mehrkornbrot. Lunch: DM Molke-Riegel, Ehrmann High Protein Shot Caffe Latte. Dinner: Müller Protein Milchreis Vanille, DM Molke-Riegel, Eierwaffeln. Snacks/Other: Ursi Dessertcreme & Sahne Vanille. more...
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losing 0.8 lb a week
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 Comments
Alles Gute zum Geburtstag!! ! 🌷💕🎉🍀🥂🍾😊🙋♀️
04 Feb 21 by member: firam152
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Dankeschön! Du bist ja lieb 😍🎈🎈💋💋
04 Feb 21 by member: Sab444
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💐 von mir auch alles Gute 👋
04 Feb 21 by member: sjw*
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alles Liebe, dass sie deine Wünsche auch erfüllen 🎊🎉🌸🍀💐
04 Feb 21 by member: Ivy860
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