FallenAngel_86's Journal, 01 February 2021

193.0 lb Lost so far: 47.5 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 53.77g | Prot: 37.49g | Carb: 108.03g.   Breakfast: Clover Lighter Spread, Hovis Best of Both Seeds , Fresh Lemon Juice, Water . Snacks/Other: Smiths Funyons (Onion Rings), Cauldron Organic Marinated Tofu, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

3219 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 5 hours and 22 minutes, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...