Weigh In record (no journal entry) for 25 October 2013
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190.0 lb
Lost so far: 30.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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950 kcal
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Fat: 44.92g | Prot: 90.50g | Carb: 45.00g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Panda Express Orange Chicken. Snacks/Other: Kroger Sharp Cheddar Cheese Snack Cubes. more...
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losing 0.3 lb a week
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