Weigh In record (no journal entry) for 13 January 2011
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138.6 lb
Lost so far: 15.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1516 kcal
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Fat: 92.72g | Prot: 78.62g | Carb: 62.68g.
Breakfast: Fresh Bacon or Side Pork, Jell-O Sugar-Free Gelatin, Three alarm colby jack, Egg, Canola Mayonnaise, Oopsie rolls. Lunch: Pork Backribs, BAKEN-ETS Fried Pork Skins, Jell-O Sugar-Free Gelatin, Red Cabbage, Bacon Grease. Dinner: No Sugar Added Real Italian Ice Variety Pack, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Pickles sugar free sweet baby, Cucumber (with Peel), BAKEN-ETS Fried Pork Skins, Kahlua pork. Snacks/Other: Pepperoni Stick, Chocolate delight, Fat Free Sugar Free Instant Butterscotch Pudding, Godiva white chocolate pearls, Vanilla Caramel SF, Calcium citrate chewy bite, B complex, Multi vitamin, sugar free mints, Tic Tac Chill Sugar Free Exotic Cherry, Fish Oil Omega 3, Berry Sours Mints. more...
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gaining 4.2 lb a week
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