150.5
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158.0 lb
Lost so far: 8.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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46 kcal
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Fat: 2.89g | Prot: 0.66g | Carb: 4.48g.
Breakfast: Cream Substitute (Powdered), Coffee. more...
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losing 15.0 lb a week
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