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Juhuuuuu es purzelt
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137.6 lb
Lost so far: 12.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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922 kcal
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Fat: 21.60g | Prot: 40.96g | Carb: 130.89g.
Breakfast: Thermomix Müsli-Smoothie. Lunch: Gefro Sauce Bolognese , Gut & Günstig Körniger Frischkäse, Mozzarella, Zucchini. Snacks/Other: Joghurt, Dolce Gusto Latte Macchiato, Energy Balls, Knusperone Obstriegel Waldfrucht. more...
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losing 12.3 lb a week
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