Weigh In record (no journal entry) for 15 January 2021
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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931 kcal
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Fat: 32.96g | Prot: 35.82g | Carb: 125.61g.
Breakfast: Friendly Farms Greek Style Nonfat Yogurt - Black Cherry, Coffee with Cream and Sugar. Lunch: Nothing But Noodles Spicy Cajun Pasta. Dinner: HEB Tuna Avocado Roll. Snacks/Other: Strawberry Smoothie. more...
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gaining 0.1 lb a week
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leboraas's weight history
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