leboraas's Journal, 15 January 2021

Weigh In record (no journal entry) for 15 January 2021
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2021:
931 kcal Fat: 32.96g | Prot: 35.82g | Carb: 125.61g.   Breakfast: Friendly Farms Greek Style Nonfat Yogurt - Black Cherry, Coffee with Cream and Sugar. Lunch: Nothing But Noodles Spicy Cajun Pasta. Dinner: HEB Tuna Avocado Roll. Snacks/Other: Strawberry Smoothie. more...
gaining 0.1 lb a week



     
 

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