Foxxy Kat's Journal, 14 January 2021

132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 54.15g | Prot: 46.34g | Carb: 115.75g.   Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Activia Vanilla Yogurt. Lunch: Baked or Fried Coated Chicken Wing with Skin, Weight Watchers Cabbage Soup. Dinner: Luby's Roasted Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf. Snacks/Other: Banana, Sam's Choice Creamy Almond Butter, Celery. more...

1723 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...