Weigh In record (no journal entry) for 07 January 2021
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139.8 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1833 kcal
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Fat: 42.74g | Prot: 45.34g | Carb: 251.90g.
Breakfast: Cucumber (Peeled) , Hema Hazelnootschuimtaart, Margarine, Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Banana, Chef Select Panini Kip Pesto, Croissant. Dinner: Mekkafood Turkse Pizza. Snacks/Other: White Table Wine , Candy. more...
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steady weight
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zane_all's weight history
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