Weigh In record (no journal entry) for 30 December 2010
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180.6 lb
Lost so far: 128.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1593 kcal
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Fat: 50.72g | Prot: 58.15g | Carb: 228.33g.
Breakfast: French Vanilla Liquid Coffee Creamer, Craisins, Land O Lakes(R) Half & Half Fat Free, Quick 1 Minute Oats, Coffee. Dinner: Chocolate Cake, Zesta Original Saltine Crackers, Corn Muffin Mix, Plain Corn Chips, Chili donna 16 cups. Snacks/Other: vanilla ice cream, Pumpkin Bread. more...
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losing 1.2 lb a week
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donnamary's weight history
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