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201 days
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197.0 lb
Lost so far: 112.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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1420 kcal
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Fat: 35.18g | Prot: 52.68g | Carb: 233.14g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Gala Apples, Chocolate Cake, Light Fat Free Pineapple Upside-Down Cake Yogurt. Dinner: Chipotle Southwest Sauce, Baked Parmesan and Tuscan Herb Flavored Potato Crisps, Pepperjack Cheese. Snacks/Other: Silky Smooth Dark Chocolate Bar - Cranberry Almond, Tootsie Roll (Small). more...
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losing 3.2 lb a week
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