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173 days
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205.0 lb
Lost so far: 104.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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1170 kcal
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Fat: 25.74g | Prot: 48.01g | Carb: 192.14g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Pluot, Red Tomatoes, Lettuce, Thick & Chunky Salsa - Hot, Peaches, Reduced Fat 4 Cheese Mexican Cheese, Mild Enchilada Sauce, Home Originals Fat Free Refried Beans, Carb Balance Flour Tortillas (Soft Taco Size). Dinner: 6" Turkey Breast and Ham, Pepperjack Cheese. Snacks/Other: Liveactive Dark Chocolate Tuxedo Pudding Snacks, chocolate chip soft cookie. more...
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2656 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 33.6 lb a week
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