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Endlich unter 66!! Juhuuuu
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144.4 lb
Lost so far: 5.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1668 kcal
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Fat: 47.75g | Prot: 25.88g | Carb: 267.22g.
Breakfast: Tomaten, Freshona Paprikaschoten Geröstet, Buko India, Ja! Aufbackbrötchen, Ja! Latte Cappuccino. Lunch: TiP Apfelschorle, Vapiano Pasta Pomodoro. Dinner: Dr. Oetker Paradiescreme Schokolade. Snacks/Other: Leicht & Cross Knusperbrot Vollkorn, Sprengel Edelste Pralinen, Edeka Lebkuchenherzen, Sprengel Edelste Pralinen. more...
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losing 10.8 lb a week
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