Weigh In record (no journal entry) for 27 December 2020
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149.7 lb
Lost so far: 28.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1651 kcal
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Fat: 50.62g | Prot: 62.68g | Carb: 240.48g.
Breakfast: Cashew Nuts , Oreo Chocolate Sandwich Cookies, Tuna Sandwich. Lunch: Archer Farms Bacon Carbonara Lunch Bowl. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Pudding with Fruit and Vanilla Wafers. more...
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gaining 1.2 lb a week
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Mikasilva@'s weight history
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