CynthiaDeal's Journal, 27 December 2020

186.2 lb Lost so far: 13.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

---

1358 kcal

Fat: 60.31g | Prot: 37.75g | Carb: 168.97g.   Breakfast: Great Value Sweetened Original Whipped Light Cream, Libby's Pumpkin Pie. Lunch: Sweet Fruit and Nuts Roll, Chocolate Chip Cookie, Mrs. Smith's Dutch Apple Crumb Pie, Sour Cream Dip, Mt. Olive Bread & Butter Pickles, Cauliflower , Broccoli Flower Clusters , Green String Beans, Kraft Cheesy Hash Brown Casserole, Prime Rib. Dinner: Kraft Cheesy Hash Brown Casserole. Snacks/Other: Clancy's Puffed Corn. more...

2164 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...