Weigh In record (no journal entry) for 24 December 2020
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140.2 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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2284 kcal
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Fat: 105.76g | Prot: 78.17g | Carb: 194.59g.
Breakfast: Espresso Coffee, Oatly Havermelk, Mayonnaise , Ketchup , Gouda Cheese , Baked or Fried Coated Chicken Breast Skinless, Whole Wheat Bread. Lunch: AH Hazelnootschuimtaart. Dinner: Broccoli , AH Excellent Varkensfiletrollade, Potato. Snacks/Other: Blueberries , White Table Wine , AH Crème Fraiche, Potato Chips, Nakd Ginger Bread. more...
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steady weight
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zane_all's weight history
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