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Wow happy Christmas to me 😆🎅🎅
Happy Christmas to everyone 🎄🎄 x x x
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155.3 lb
Lost so far: 29.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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2293 kcal
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Fat: 108.30g | Prot: 149.93g | Carb: 176.09g.
Breakfast: Walnuts, Hazelnuts or Filberts Nuts , Tesco Strawberries, Blueberries, Sainsbury's Low Fat Greek Style Yoghurt, Aldi Wheat Biscuits. Lunch: Asda Pretzels, Heinz Light Mayonnaise, Tesco British Mature Cheddar, Creamfields Greek Style Salad Cheese, Tesco Wafer Thin Ham, Tesco Red Cabbage, Tomatoes, Cucumber, Asda Iceberg Lettuce. Dinner: Sainsbury's Bombay Mix, Boursin Garlic & Herbs, Green Giant Asparagus, Cooked Carrots, Tesco Broccoli Florets, Tesco Baby New Potatoes, Tesco Chicken Breast Fillets (130g). Snacks/Other: McVitie's Digestives, Tesco Skimmed Milk. more...
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losing 2.0 lb a week
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