Weigh In record (no journal entry) for 13 October 2020
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150.1 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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565 kcal
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Fat: 33.91g | Prot: 28.71g | Carb: 35.56g.
Breakfast: Rührei, McDonald's Latte Macchiato (Grande). Lunch: Aldi Latte Macchiato. more...
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