ruthe1213's Journal, 19 December 2020

Ketones 1.2 Didn't sleep until about 5 a.m. out of bed at 10ish. Working on second cup of coffee and watching Crossroads with Joshua Phillips for verified news.
227.3 lb Lost so far: 0 lb.    Still to go: 79.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2020:
54 kcal Fat: 5.07g | Prot: 0.43g | Carb: 0.14g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. more...
gaining 4.2 lb a week

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Merry Christmas Ruthe! 2021 is going to be a fantastic year! 🎄🏡💚 
20 Dec 20 by member: shirfleur 1
Ruthe have a great Sunday be blessed🙏🤗❤️😊 
20 Dec 20 by member: jenny3781

     
 

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