CynthiaDeal's Journal, 17 December 2020

189.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 66.94g | Prot: 22.59g | Carb: 165.27g.   Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips. Dinner: Hunt's Garlic & Herb Pasta Sauce, Meijer Angel Hair Spaghetti Pasta. more...

2358 kcal

Activities & Exercise: Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...