Weigh In record (no journal entry) for 13 December 2020
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179.9 lb
Lost so far: 5.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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352 kcal
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Fat: 5.33g | Prot: 9.87g | Carb: 59.45g.
Breakfast: Wasa Bio, Carrefour Lait Demi Écrémé, Confitures et Conserves, Sucre Brun, Bridelight Beurre 15%. more...
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gaining 0.8 lb a week
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