Weigh In record (no journal entry) for 26 November 2020
|
232.2 lb
Lost so far: 23.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2020:
|
2167 kcal
|
Fat: 65.37g | Prot: 53.33g | Carb: 361.91g.
Breakfast: Kroger Bran Flakes, Silk Pure Almond Milk - Original, Sugar. Dinner: Pure Leaf Sweet Tea (12 oz), Sweet Potato , Cooked Green String Beans (from Fresh), Peach Pie (One Crust), Turkey Breast Meat , Bread Stuffing. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarryAllen85's weight history
|