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All good 😊🙌🏽💪🏽
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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2075 kcal
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Fat: 84.46g | Prot: 144.58g | Carb: 180.15g.
Breakfast: Eggland's Best Egg White, Petit Navire Miettes de Thon à la Tomate, Casa Azzurra Parmigiano Reggiano (Parmesan), Picard Opéra. Lunch: Yaourt de Soja, Jardin Bio Tartines Craquantes Sarrasin, Shortbread, Picard Brookie. Dinner: Champignons, Oeuf, Salade Verte, Carrefour Haricots Rouges, Bjorg Tofu Nature, Eco + Bacon Fumé au Bois de Hêtre . Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream, Pomme, Happy Bio Graines de Chia, Delisse Fromage Blanc 0%. more...
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gaining 0.2 lb a week
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