Weigh In record (no journal entry) for 08 November 2020
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130.5 lb
Lost so far: 11.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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799 kcal
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Fat: 29.34g | Prot: 40.79g | Carb: 89.76g.
Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Yellow Cake (with Vanilla Frosting) . more...
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losing 6.2 lb a week
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