marcie99's Journal, 04 November 2020

285.0 lb Lost so far: 30.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1910 kcal

Fat: 58.03g | Prot: 83.18g | Carb: 269.45g.   Breakfast: Banana, Coffee with Cream and Sugar. Lunch: Stouffer's Fitbowls Chicken & Roasted Cashew Bowl, Stouffer's Fit Kitchen Bowls Chicken with Cashews, Mary's Gone Crackers Original Seed Crackers. Dinner: New York The Original Texas Garlic Toast, Lasagna with Meat. Snacks/Other: Honeycrisp Apples. more...

3692 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...