Weigh In record (no journal entry) for 03 November 2020
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197.8 lb
Lost so far: 22.3 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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160 kcal
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Fat: 10.00g | Prot: 14.00g | Carb: 2.00g.
Lunch: O Organics Mozzarella Cheese Sticks. more...
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gaining 1.4 lb a week
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