Weigh In record (no journal entry) for 27 October 2020
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140.0 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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1685 kcal
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Fat: 63.59g | Prot: 35.44g | Carb: 229.19g.
Breakfast: Apple Carrot Bread, Coffee, Friendly Farms vanilla caramel. Lunch: Applesauce, L'oven Fresh Cinnamon Raisin Bagel, Philadelphia Original Cream Cheese. Dinner: Hashed Brown Potatoes, Omlet 3 Egg 1 Single, Mission 8" Flour Soft Taco (10 ct), Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Heinz Tomato Ketchup. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Hershey's Special Dark Chocolate Chips, Bananas . more...
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2047 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Grocery Shopping - 20 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours, breastfeeding - 3 hours, Yoga - 20 minutes. more...
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gaining 0.9 lb a week
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