Weigh In record (no journal entry) for 24 October 2020
|
133.4 lb
Lost so far: 49.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
1000 kcal
|
Fat: 30.00g | Prot: 39.00g | Carb: 145.00g.
Lunch: Taco Del Mar Carne Asada Steak Mondo Burrito. Dinner: Kroger California Style Vegetables , Del Taco Chips and Salsa (Small). more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardygirl989's weight history
|