Weigh In record (no journal entry) for 23 October 2020
|
135.0 lb
Lost so far: 48.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2020:
|
1000 kcal
|
Fat: 33.00g | Prot: 38.00g | Carb: 167.00g.
Breakfast: Welch's Fruit Snacks Island Fruits (Bag). Lunch: Lean Cuisine 3 Cheese Pizza. Dinner: Dinnerly Curried Chickpeas & Spinach Over Cumin-Basmati Pilaf. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardygirl989's weight history
|