Weigh In record (no journal entry) for 16 October 2020
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201.6 lb
Lost so far: 18.5 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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514 kcal
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Fat: 20.40g | Prot: 20.20g | Carb: 66.60g.
Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Safeway Chicken Taquitos. Snacks/Other: Wonderful Halos Mandarin Oranges, Gold Emblem Fuji Apple Freeze-Dried Fruit Crisps. more...
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steady weight
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