R1P3D2
|
141.6 lb
Lost so far: 12.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2010:
|
1212 kcal
|
Fat: 75.93g | Prot: 69.62g | Carb: 40.94g.
Breakfast: Egg, Cream (Half & Half), italian chicken sausage. Lunch: Cabbage roll pie, Kale, Fish Oil Omega 3, Avocados slim cado, Multi vitamin. Dinner: 100% Pure Sesame Seed Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pickles sugar free sweet baby, Pork tender. Snacks/Other: Butter, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardestyal's weight history
|