gingerkittycat's Journal, 05 October 2020

Hmm. Not as much as I had anticipated

142.4 lb Lost so far: 10.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 87.27g | Prot: 67.93g | Carb: 125.36g.   Breakfast: Calavo Avocado, Starbucks Caffe Latte with Soy (Tall). Lunch: Kind Crunchy Peanut Butter Protein Bar, Combination Pizza. Dinner: Regular Beer , Pret a Manger Asian Dressing, Mixed Salad Greens, Hello Fresh Chicken Sausage & Spinach Ravioli. more...

1624 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...