Weigh In record (no journal entry) for 20 September 2020
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138.8 lb
Lost so far: 44.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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965 kcal
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Fat: 36.50g | Prot: 55.00g | Carb: 132.00g.
Breakfast: Amay's Fortune Cookie. Lunch: Smucker's Uncrustables Strawberry Sandwich, Kirkland Signature Milk Chocolate Almonds. Dinner: Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Rosarita Low Fat Refried Black Beans, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Fire Roasted Steak Fajitas. more...
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losing 0.9 lb a week
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hardygirl989's weight history
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