Weigh In record (no journal entry) for 19 September 2020
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126.5 lb
Lost so far: 12.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1247 kcal
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Fat: 35.67g | Prot: 44.78g | Carb: 148.77g.
Breakfast: Confitures et Conserves, Pain aux Céréales. Lunch: Amandes, Ricard Pastis, Vinaigrette, Sucrine, Compote de Pommes Non Sucrée, Auchan Tarte Thon Tomates. Dinner: Heineken Bière, Pomme, Bjorg Soja Cuisine, Pomme de Terre, Eco + Queues de Lotte. more...
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losing 1.1 lb a week
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chrys1500's weight history
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