Weigh In record (no journal entry) for 18 September 2020
|
153.0 lb
Lost so far: 13.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2020:
|
329 kcal
|
Fat: 36.03g | Prot: 0.61g | Carb: 0.83g.
Breakfast: Now Foods MCT Oil, Kerrygold Pure Irish Butter, Heavy Cream. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmie ross's weight history
|