Weigh In record (no journal entry) for 15 September 2020
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1807 kcal
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Fat: 53.64g | Prot: 104.22g | Carb: 244.89g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Whole Milk. Lunch: Peach. Dinner: Creamy Sun-Dried Tomato Chicken Gnocchi. more...
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losing 0.1 lb a week
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sangeuni's weight history
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