Weigh In record (no journal entry) for 10 September 2020
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207.8 lb
Lost so far: 12.3 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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797 kcal
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Fat: 53.17g | Prot: 21.12g | Carb: 60.29g.
Breakfast: Bacon (Cured) . Lunch: Trader Joe's Organic Air Popped Popcorn. Dinner: Enchilada with Cheese . Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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losing 2.8 lb a week
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