Weigh In record (no journal entry) for 09 September 2020
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208.2 lb
Lost so far: 11.9 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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575 kcal
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Fat: 37.80g | Prot: 17.47g | Carb: 44.27g.
Breakfast: Fried Egg. Lunch: Calavo Avocado. Dinner: Enchilada with Cheese . Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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losing 1.4 lb a week
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