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My roommates cooked some fried chicken and fried empanada with Nutella and cream cheese filling last night so here it is lol
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138.2 lb
Lost so far: 4.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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869 kcal
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Fat: 55.84g | Prot: 36.53g | Carb: 53.97g.
Lunch: Butter , Mayonnaise , Bacon, Toasted Bread, Calavo Avocado. Dinner: Fried Egg , Nutella Hazelnut Spread, Fried Biscuit Dough. Snacks/Other: Shrimp, Coconut Water , Kroger Unsweetened Coconut Flake. more...
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gaining 4.6 lb a week
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