Weigh In record (no journal entry) for 03 September 2020
|
143.0 lb
Lost so far: 40.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2020:
|
991 kcal
|
Fat: 45.86g | Prot: 51.18g | Carb: 122.18g.
Breakfast: Dinnerly One-Bowl Blondies with Peanut Butter & Chocolate Chips. Lunch: Rosarita Traditionsl Refried Beans, Ole Extreme Wellness High Fiber Low Carb Tortillas, Bill Bailey's Carne Asada, Bell Peppers, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. Dinner: Blake's Shepherd's Pie. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardygirl989's weight history
|